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Woman on a Towel

Abdominoplasty

Abdominoplasty, commonly known as a "tummy tuck," is a surgical procedure that involves the removal of excess skin and fat from the middle and lower abdomen in order to tighten the muscle and fascia of the abdominal wall. 

​Abdominoplasty

Abdominoplasty, otherwise known as a  "tummy tuck," is a surgical procedure aimed at enhancing the appearance of the abdominal area. This involves removing excess skin and fat while tightening the underlying abdominal muscles. It is commonly chosen by individuals experiencing loose or sagging skin as a result of pregnancy, substantial weight loss, or the natural aging process.

The Ideal Candidate

  • Individuals in good overall health.

  • Non-smokers (or willing to stop smoking before and after surgery).

  • Those with a stable weight for at least 6–12 months.

  • People with realistic expectations about the outcomes.

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Not Recommended For:

  • Women planning future pregnancies (as pregnancy can undo the results).

  • Those with significant medical conditions or poor healing capacity.

Considerations for Abdominoplasty

Types of Procedures

  • Full Abdominoplasty: Addresses the entire abdominal area. Includes muscle tightening and belly button repositioning.

  • Mini Abdominoplasty: Focuses on the lower abdomen (below the navel). Involves a smaller incision and no belly button adjustment.

  • Extended Abdominoplasty: Includes the abdomen, flanks, and lower back for more extensive contouring.​​​

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Risks and Complications

Common Risks

  • Scarring (usually hidden below the bikini line but permanent).

  • Swelling, bruising, and temporary numbness.

Potential Complications

  • Infection or blood clots

  • Poor wound healing or skin necrosis.

  • Asymmetry or need for revision surgery.

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Longevity and Maintenance

  • Maintain a stable weight to preserve results.

  • Stay hydrated, eat a balanced diet, and incorporate regular exercise after full recovery.

Downtime

The time it takes to return to work after an abdominoplasty (tummy tuck) depends on the type of surgery performed, the nature of your job, and your body’s healing process. 

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Key Considerations:

  • Desk Jobs: Most patients can return to work in 2-4 weeks. You may need to take short breaks to move around and prevent stiffness or blood clots.

  • Physical Jobs: If your job involves heavy lifting, bending, or physical labor, you’ll need 4–6 weeks or more before returning.

Healing speeds vary. Factors such as age, overall health, and adherence to aftercare instructions influence recovery.

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Tips for a Smooth Transition Back to Work

  • Gradual Return: Start with shorter work hours if possible and gradually increase your workload.

  • Comfortable Clothing: Wear loose-fitting clothes or a compression garment as prescribed.

  • Plan Ahead: Arrange for assistance with heavy tasks if your job requires physical effort.

  • Listen to Your Body: If you experience discomfort or fatigue, take breaks and avoid pushing yourself.

 

Immediate Post-Surgery Period:

  • ​You will be discharged the same day and will need someone to drive you home and assist you for the first few days.

  • The incision will be covered with bandages, and small drains may be placed to prevent fluid buildup.

  • Drains are usually removed within 1–2 weeks, depending on your healing progress.

 

Physical Activity & Compression Garments

  • Rest is essential for the first few days; avoid strenuous movements and bending at the waist.

  • Walking is encouraged to promote circulation and reduce the risk of blood clots.

Restricted Activity:

  • Avoid heavy lifting, intense exercise, and abdominal strain for 4–6 weeks.

Gradual Return:

  • Light activities can be resumed after 2–3 weeks.

  • Wear a compression garment as prescribed to reduce swelling, support the healing area, and improve contouring. Garments should be worn 24/7

Alternative Treatments

  1. BodyTite: BodyTite is a great choice for those looking for a middle ground between non-surgical treatments and more invasive surgical procedures. It is a minimally invasive body contouring procedure that uses radiofrequency-assisted liposuction (RFAL) to tighten loose skin and remove small to moderate amounts of fat.

  2. Liposuction: Liposuction is a cosmetic surgical procedure designed to remove stubborn fat from specific areas of the body, such as the abdomen, thighs, flanks, or arms. It uses a suction device (cannula) to break up and remove fat through small incisions. it’s important to note that while liposuction removes excess fat, it does not address excess skin or muscle laxity.

  3. BTL Vanquish ME: This is a non-invasive treatment that uses radiofrequency energy to heat and destroy fat cells in the abdomen, thighs, or flanks. The treatment involves a series of 6 sessions during which the patient lies under the BTL Vanquish device, which emits radiofrequency energy to the targeted area. The heat destroys the fat cells, which are then naturally eliminated from the body over time. BTL Vanquish ME is painless and has no downtime.

  4. Exilis: This is another non-invasive treatment that uses radiofrequency energy to heat and destroy fat cells and tighten the skin. The Exilis device is applied to the targeted area, and the radiofrequency energy is delivered through a handheld applicator. The heat destroys the fat cells and stimulates collagen production, which can improve skin laxity and texture. Exilis is typically used to treat the face, neck, or body, and there is no downtime after the treatment.

  5. Morpheus8: is a minimally invasive body contouring treatment that uses a combination of radiofrequency energy and microneedling to tighten skin and reduce excess fat. Morpheus8 Body is specifically designed to treat larger areas of the body, such as the abdomen, thighs, or buttocks.

  6. Lipodissolve: This is an injectable treatment that contains deoxycholic acid, a naturally occurring molecule in the body that helps to break down and absorb fat. Lipodissolve is typically used to treat excess fat under the chin, but it can also be used to treat other areas of the body with small to moderate amounts of fat.

  7. Fotona Smooth Skin Tightening: is a non-invasive laser treatment that uses a combination of two laser wavelengths to stimulate collagen production and tighten the skin. The treatment is typically used to treat the face and neck, but it can also be used on other areas of the body, such as the arms or abdomen.

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